TRAIN ELITE. BE ELITE.
Training Athletes Today to Be Champions Tomorrow
ELITE PERFORMANCE ACADEMY is fast becoming the premier Athlete Development destination in OTTAWA. We expose our athletes to a training environment that promotes success, and we give them the tools and opportunity to be successful on and off the playing surface.
EPA is a full-service Athlete Development Program, with expertise and proven results in:
- Strength and power development
- Speed, agility, quickness training
- Flexibility improvement
- Injury Prevention and correction
- Nutrition recommendations
- Sport-specific skills coaching
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Elite Athlete Development
The ELITE PERFORMANCE TRAINING SYSTEM incorporates high performance Strength, Speed, Agility, & Flexibility training, along with proper Nutrition/Supplementation, Recovery Strategies & Mental Conditioning to help you reach your ultimate potential as a Youth, High School, & University athlete.
Learn More »Elite Pro Athlete Programs
The ELITE PRO ATHLETE PROGRAM combines all elements of our training system to deliver individualized programs tailored to the needs of pro athletes. We provide integrated support from performance training, nutrition, and our network of therapy specialists to maximize performance on the field, increase career longevity, and maximize earning potential as an athlete.
Learn More »Personal & Group Training
ELITE PERSONAL TRAINING and GROUP TRAINING PROGRAMS will help you find the Athlete within. Whether training for fat loss, muscle gain, injury rehab, improved self confidence, or because you love to train, we offer a variety of options and a unique training complex to challenge your body AND mind, ultimately reaching your fitness goals.
Learn More »Elite Nutrition Programs
ELITE PERFORMANCE ACADEMY believes NUTRITION is an essential component when developing a strong body and a strong mind as part of an Elite Lifestyle. We have created an environment that educates our Team members, empowers them to achieve Elite performances and to cultivate healthy lifestyles into positive & sustainable everyday experiences.