Yearly Archives: 2013

#TeamEPA Lacrosse star commits to NCAA

Elite Performance Academy is pleased to announce Ottawa Capitals Varsity Attack Brady Martin (2014) has committed to attend Roberts Wesleyan College (NCAA Div II) . Brady, who also plays for the Ottawa Nemesis and Nepean Knights Jr. B, is the first Canadian to attend the school under the direction of Coach Rocky Delfino. Coaches were…
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#Elite Spartan Athletes

Elite Performance Academy had several personal training clients cultivate their athlete within, through dedicated and committed training programs before competing in the 2013 Spartan Race Series.  #TeamEPA was represented in the 3+Mile/15+Obstacle Ottawa and Tri-State Spartan Sprint, as well as the 8+Mile/20+Obstacle Ottawa Super Spartan. The challenging obstacle trail races are designed to test resilience,…
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In the Community – #TeamEPA invited to Camp Walden

Elite Performance Academy was honoured to be invited to share our athletic development Coaching skills and football camp program to the kids of the renowned Camp Walden, a traditional summer camp that has been successful for the past 43 years in Bancroft, Ontario.  The sunshine, smiles, grass stains and even a  little sweat made this camp a…
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Camp Recap – Elite Football Academy 2013

Testimonials The football skills this camp enhanced on the field were clear and resulted in an obvious improvement.  Equally, if not more important to me, was the off field mentoring, you each took the time to add life skills that were related to both improving his on-field performance and off field attitude.  You all demonstrated…
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Elite Performance Academy selected to coach at CBC Hockey Nation

For the second year in a row, Elite Performance Academy has been selected to train all hockey players participating in the CBC Hockey Nation tour stop in Ottawa. Every year, a team of coaches and trainers travel coast to coast to provide Canadian communities with a hockey experience they will never forget. Coaches, parents and kids alike…
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Elite Eats – Blueberry Coconut Pecan Breakfast Cookies

This recipe is courtesy of Melanie Reid, RHN.  Melanie is a Registered Holistic Nutritionist through the Canadian School of Natural Nutrition, and is passionate about healthy eating and creating fun recipes for her family and clients. Ingredients: 1 1/2       cups gluten-free rolled oats 1             cup unsweetened…
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ELITE SEMINAR SERIES

Session #1 ~ The Decision ~ Insanity ~ doing the same thing over and over and expecting different results.   Get a glimpse inside the ELITE minds that created the Elite Performance Academy.  This complimentary evening covers the first topic in a unique seminar series designed share their philosophies.  It provides you with access to specific…
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