Elite Speed Academy is the premier speed and quickness camp in Ottawa.
The Elite Performance Academy program has produced more than
60 NCAA and CIS athletes, and 10 Prep School athletes, in 7
Regardless of your sport, SPEED is the name of the game! Being able to accelerate, change direction, and outrun your opposition will make you an unstoppable athlete. ELITE PERFORMANCE ACADEMY is widely recognized as the top speed development program for team sport athletes, and ELITE SPEED ACADEMY consistently produces outstanding results for our athletes.
ELITE SPEED ACADEMY 2017 is an 8-week training camp for ages 10-18, male and female. It will improve your performance in all athletic movement skills, including:
- Explosive linear speed and speed endurance
- Dynamic acceleration and deceleration mechanics
- Optimum biomechanics and movement skills
- Resisted and assisted movement patterns
- Lightning-fast agility and footwork drills
- Overall strength, mobility, and flexibility
- Perfect for Football, Soccer, Lacrosse, Baseball, Rugby, more.
DON'T GET LEFT BEHIND!
DEVELOP THE SPEED AND QUICKNESS TO TAKE YOUR GAME TO THE NEXT LEVEL !
Mondays 6pm - January 30-March 27 - Ben Franklin Dome
Regular Tuition $299