Vitality : [ vahy - tal - i - tee ] – capacity for survival , for the continuation of a meaningful or purposeful existence .
The VITALITY program is created to improve confidence from the inside out combining strength, conditioning and flexibility.
- Get FIT, LEAN and STRONG
- Improve your overall health and be more physically active
- Train in a safe, supportive and friendly atmosphere
- Network and meet other women with similar goals
- Limited group size (8-12) allows for individualized attention
VITALITY 12 WEEK PROGRAMS FOR 2014:
Winter: December 14 – March 22
Spring: March 29 – June 21
$336 per session if you sign up for one session$299 per session if you sign up for both session
$336 per session if you sign up for one session.$299 per session if you sign up for Summer and Fall