Regardless of your sport, Speed is the name of the game! Being able to accelerate, change direction, and outrun your opposition will make you an unstoppable athlete. Elite Performance Academy is one of only two Certified Training Centers for NASE Canada- the National Association of Speed and Explosion, and our program consistently produces outstanding results for our athletes. Elite Speed Academy will improve your performance in all athletic movement skills, including:
- Explosive linear speed and speed endurance
- Dynamic acceleration and deceleration mechanics
- Optimum biomechanics and movement skills
- Resisted and assisted movement patterns
- Lightning-fast agility and footwork drills
- Overall strength, mobility, and flexibility
Elite Speed Academy is available in both mini-camp format and longer programs that will allow for greater progression. Full Team Training can also be scheduled.
**Elite Speed Academy 2014**
Details coming soon!