Regardless of your sport, Speed is the name of the game! Being able to accelerate, change direction, and outrun your opposition will make you an unstoppable athlete. Elite Performance Academy is one of only two Certified Training Centers for NASE Canada- the National Association of Speed and Explosion, and our program consistently produces outstanding results for our athletes. Elite Speed Academy will improve your performance in all athletic movement skills, including:
- Linear speed and speed endurance
- Stopping, starting, deceleration
- Movement skills in a variety of planes
- Resisted and assisted movement patterns
- Agility and footwork drills
- General strength, mobility, and flexibility
Elite Speed Academy is available in both mini-camp format and longer programs that will allow for greater progression. Full Team Training can also be scheduled.
Register me for Elite Speed Academy!
**Elite Speed Academy 2013**
January 10 – March 28, 2013 (no training March 14)
Thursdays, 5-6pm – SuperDome at Ben Franklin Park
Program Tuition: $349 + HST ($394.37)
**Spaces are Limited! Register Now for only $299 + HST!** ($337.87)