At just 11 years old, my son’s coaches expect him to train hard and be focused on and off the ice. Playing at a high level of competitive hockey in Kanata, he is required to maintain a high level of fitness and commitment to his overall health all year round. Training with Coach Woodcock at Elite Performance Academy gives him the added edge he needs and compliments his on-ice training perfectly. He has gained insight into his own physicality and goals at EPA in ways that is not always possible in a hockey-only environment. For him, it’s not about training “more”. It’s about becoming a well-rounded athlete. His training at Elite Performance Academy is helping him work towards his end goal – which is to be at the top of his own game.

Leanne, Mom of Miles Chaput, Kanata Blazers,