About Us

Our Philosophy


ELITE PERFORMANCE ACADEMY is fast becoming the premier Athlete Development destination in OTTAWA.  We expose our athletes to a training environment that promotes success, and we give them the tools and opportunity to be successful on and off the playing surface.  EPA is a full-service Athlete Development Program, with expertise and proven results in:

  • Strength and power development
  • Speed, agility, quickness training
  • Flexibility improvement
  • Injury Prevention and correction
  • Nutrition recommendations
  • Sport-specific skills coaching

The impact of ELITE PERFORMANCE ACADEMY athletes can be seen through virtually all areas of sport.  Our roster includes Professional and National level athletes from:

  • National Football League (NFL)
  • Canadian Football League (CFL)
  • North American Soccer League (NASL)
  • National Lacrosse League (NLL)
  • Team Canada Baseball
  • Team Canada Basketball
  • Team Canada TaeKwan Do
  • Team Ontario Canada Games Medalists
  • Team France Lacrosse
  • Prep School Scholarship athletes in football, basketball, lacrosse
  • 50+ NCAA and CIS athletes in football, basketball, soccer, rugby, rowing

Our Coaches

Our Facility


The ELITE PERFORMANCE ATHLETIC COMPLEX is a full-service Athlete Development Facility.  Our building boasts 3000sq ft of training space and features top of the line equipment from Hammer Strength, Atlantis, York and UMax.  We have our own indoor field, comprised of 100ft of lined artificial turf, electronic timers for on-site speed and agility training, and custom Plyo Jump Boxes. We also have a collection of specialty Strongman equipment unique to our facility, including Prowler sleds, Farmer’s Walk bars, Truck Tires, and Sledgehammers.