Category Archives: Community

Capital Gains

On Monday September 18th, the 2017 National Lacrosse League Entry Draft took place at the Toronto Rock Athletic Centre.  Along with the usual surprises and disappointments common at any draft, some local history was made that night, as 3 local Ottawa players were selected in the first 16 picks. The first Ottawa player selected was…
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Dear High School Football Players: No, You Don’t Run a 4.4 40

As a high school athlete, you are still developing your strength and speed. You may have worked on your 40 technique, but nowhere near the level of a Combine athlete. Your training goal is to improve your football skills. Combine athletes train in programs that are specifically designed to improve their 40 times. See the…
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Registration open for all Elite Football Off-Season programs

Registration is filling up fast for all ELITE PERFORMANCE ACADEMY OFF-SEASON FOOTBALL PROGRAMS!  Don't miss out on the opportunity to work with both Professional Strength Coaches and current CFL football players in order to make your 2017 season your best one yet! Roster spots are limited for each program, so reserve your spot quickly! Click…
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EPA Athlete John Biewald named OUA Player of the Week – Again!

For the 2nd time in less than a month, Elite Performance Academy football athlete John Biewald has been named the OUA Defensive Player of the Week for his performance against University of Toronto.  John is currently 3rd in the Nation in QB Sacks. John has been a member of the EPA program since 2012, and has trained in…
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13 #TeamEPA Alums Battle for Pedro

Thirteen alumni members of the Elite Performance Academy family will be participating in the annual Panda Game on Saturday October 3, 2015. Tunch Akkaya Tanner Care Justin Poitras Jesse Skucas Jason Hoddinott Keith Graham Lake Johnston Travis Troughton Tyler Young Jeff Veinotte Kadeem Vaillancourt Stefano Napolitano Jesse Mills   This year marks the 47th anniversary of…
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Elite Prep School Football Showcase

The ELITE PREP SCHOOL FOOTBALL SHOWCASE is a one day football event designed to provide exposure for Ottawa's football talent.  Prep School Coaches/Scouts and Recruiting Services will be in attendance. The day will provide the opportunity for athletes to demonstrate their athleticism and movement skills, as well as their on-field football talents.  Included will be…
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Coach Cast Episode 52

Our Directors of Athlete Performance sat down with Coach Anthony Brown of RISE: Athlete Support Programs for a great discussion about the Elite program and philosophies on Coaching. Listen to the preview below. PlayPauseStopMute
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In the Community – #TeamEPA invited to Camp Walden

Elite Performance Academy was honoured to be invited to share our athletic development Coaching skills and football camp program to the kids of the renowned Camp Walden, a traditional summer camp that has been successful for the past 43 years in Bancroft, Ontario.  The sunshine, smiles, grass stains and even a  little sweat made this camp a…
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Coach Woodcock Named to Campaign Cabinet for Caring and Sharing Exchange

Elite Performance Academy founder Pat Woodcock has been named to the Campaign Cabinet for the Caring and Sharing Exchange.  Read more here... The Caring and Sharing Exchange is a local charity that provides assistance to Ottawa families and individuals in need, during the Christmas season and the back-to-school season. The backbone of Caring & Sharing…
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2010 Christmas Exchange

On December 22, Elite Performance Academy athletes and family joined up with volunteers from the Christmas Exchange to pack up Christmas Hampers for families in need. The hampers include all the basic holiday dinner fixings like turkey, chicken, stuffing, carrots and potatoes, as well as some sweets for dessert. The Christmas Exchange also gives Giant…
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