It is session 4 of our 8 week program for the young men of the Nepean Redskins football Club. These athletes have already shown significant improvement as a result of their collective team commitment and effort each week. Our coaching staff has been teaching techniques that are improving specific elements of body control, speed techniques, deceleration mechanics and strength movements.
In addition to their physical improvements, the players are learning the importance of attention to detail and the value of hard work, and are getting a head start in building team comradery and confidence. The Redskins will be a team built for success this year!
For more information on how to register your team for the Junior Athletic Development Program at Elite Performance Academy, contact us at 613-447-5383.