Structural Balance Assessment

In order to maximize strength development and reduce the chances of injury, the body needs to maintain specific ratios of strength between different muscle groups. Through our Structural Balance Assessment, developed by world-renowned Strength Coach Charles Poliquin, we can quickly find the body's weakest links and design a training program to fix them. The body is only as strong as it's weakest link, and eliminating structural imbalances will help the athlete/client reach their full physical potential by allowing them to feel better, move better, and reach their goals faster.

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